Rhythms

Rhythms | Cycle-Based Life Optimisation for Women Many women want to feel more in tune with their bodies but find existing wellness tools too generic or fragmented. Rhythms was conceived to solve this, a menstrual-cycle-based life optimiser that helps women align nutrition, career, exercise, fasting, and self-care routines with the natural rhythm of their hormonal cycle. Targeting health-conscious women seeking smarter, science-backed ways to plan and get more out of their lives, the venture aims to transform how users understand and act on their biological data. The MVP focuses on simplicity and personalisation: using just two data points — cycle start date and length — to dynamically calculate phases and deliver timely, actionable recommendations through an intuitive mobile dashboard.